November 3, 2010

fyh – Follow your Heart

Follow your heart and have the courage to dream,for what you dream becomes your life.

What dream should you dream?

The first answer your heart speaks is the truest.
When you tell the truth to yourself ,it becomes apparent to the world.
Follow what you love.That is always the right direction.
When your intention is clear, the path opens up.
Find that course.Stay on it.
Believe in yourself.When you lose your direction,look inside to find it again.
It will  always be in the same place.

–David Viscot

June 20, 2010


Filed under: inspirations — joykumardas @ 9:19 pm
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all is well

I look behind and after,

And find that all is right,

I my deepest sorrow,

There is a Soul of Light.


Filed under: inspirations — joykumardas @ 8:19 pm
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Ekhan ta tei amar basha

Amar bari shari shari.

June 13, 2010

Inner Speech Is The Secret to Success

You sometimes have to prove yourself all over again,to  your own self!One effective way to mount over your limitations and broom away persistent self-defeating behaviour is to change your inner speech.Let us admit that during most of our walking hours we are  thinking,and this thinking involves a good deal of language or self-talk.

The idea is to change this self-talk to a positive one.When you chat with yourself,say sweet words.Uncover the damaging sentences you often repeat under your breath,without ever quite realising  it.

Expose your irrationality by stating them clearly,and replace them with more realistic by stating them clearly,less punishing statements.Switch from ‘I do it all wrong’ to ‘I can finally do it right’,from ‘nobody  loves me’ to ‘they do care’,from ‘I am a loser’ to ‘I am completely competent’.

Plant inspirations in place of self-accusations.Reserve notes of praise,encouragement and courage for your inner ears.We know that words have tremendous power.One letter here and there is the difference between an argument and an agreement.The moment you reverse your inner dialoue,your emotions reverse.

The content of negativity in your bloodstream dilutes and your dying conviction in your capability revives.It’s not a surprise that a mere mental repetition of positive syllabels even without true conviction brings about sea change.Now,if a nagging voice is telling you it can’t be that simple,challenge it!

“Sincerity is  prerequisite for anything serious to happen.”

–The Answer Lies Within by Rachna Singh

June 12, 2010

Accept YourSelf

Filed under: inspirations — joykumardas @ 3:28 am

When you don’t accept  yourself,you become oversensitive to rejection.
When you don’t accept yourself you lose faith every time you trip over an old weakness.
When you don’t accept yourself,you try to beat others rather than seeking your best.
When you don’t  accept yourself,you overvalue material things.
When you don’t  accept yourself, you always feel lonely,and being with other people doesn’t seem to help.
When you don’t  accept yourself, you live in past.
Acceptance is not a hopeless position from which you can grow.
If you accept all of your life,none of it will have been wasted.
When you don’t  accept yourself,you dread what each day may   reveal about you.
When you don’t  accept yourself,the truth becomes your enemy.
When you don’t  accept yourself,you have no place to hide.
Accepting yourself is everything.
If you accept yourself,you can accept world.

I accept all of the parts of who I am .

What I cannot accept I forgive.

David Viscott

( Finding your Strength in Difficult Times)

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